Strengthen, Stretch & Stabilise
Mat-based Pilates classes designed to improve core strength, flexibility, and balance through controlled movements and focused breathwork. With an emphasis on technique and alignment, plus plenty of individual attention, each session ensures a safe and effective workout. Expect a low-impact, total-body experience that enhances mobility, tones muscles, and boosts body awareness—helping you move better, safer, and more efficiently in everyday life.
Class Schedule 2025
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The Studio, Kirriemuir, DD8 5PU
Tuesdays
5:45 - 6:45pm & 7:00-8:00pm
Starts 25th March, 2025
6 week block £60 (available space dependent, drop in £13 per class)
To reserve your space in either of these classes email Carrie by clicking the button below
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The Haven, Stonehaven, AB39 2BY
Wednesdays
12:15 - 1:15pm & 1:30 - 2:30pm
Starts 2nd April, 2025
6 week block £60 (available space dependent, drop in £13 per class)
To reserve your space in either of these classes email Carrie by clicking the button below
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St. Cyrus Village Hall, DD10 0BG
Thursdays
6:00 - 7:00pm
Starts 3rd April, 2025
6 week block £60 (available space dependent, drop in £13 per class)
To reserve your space in this class email Carrie by clicking the button below